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体にやさしい玄米に注目!【カルシウムなどの栄養素が豊富】
玄米はもみ殻が付いている状態のお米ですが、白米に比べるとビタミンB群やカルシウム、食物繊維などが豊富に含まれています。ゆっくりとよく噛んで食べるので少量でも満腹感を感じやすく、食べ過ぎを防いだり、血糖値の上昇を抑える効果があります。
DNS used with this website include ns1.md-pb-iqsv.com, ns2.md-pb-iqsv.com.
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ns1.md-pb-iqsv.com
ns2.md-pb-iqsv.com
2010-04-19
2018-04-19
Public Interest Registry
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The registrar of alanyatourism.org is Public Interest Registry and the name expires on 2018-04-19. According to open source data, you can reach the owner at domain@mcwe.net but please make sure you have a good reason for unsolicited messages. Their country of residence is Norway.
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