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Lose Weight Sensibly and Get Fit Effectively with Team Beachbody Coach Rich Dafter
Rich Dafter is the creator of Howtobefit.com and he can help you lose weight sensibly and get fit effectively with coaching, accountability, resources, products and incentives. He has been coaching for over 30 years and a Team Beachbody Coach for the last 10 years. He is a full time work from home dad and a runner for over 51 years
Keywords: polar heart rate monitors, aerobic fitness, superfood nutrition, challenge pack, ab roller twist, beachbody challenge pack, 21 day ultimate reset, stream beachbody workouts, beachbody on demand free trial, lose weight sensibly
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