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Shin Ohtake's world-famous 90-Day Ultimate Lean Body program combines strength training, circuit training, and interval training to get you insane results in less than 30 minutes per workout.
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Shin Ohtake's world-famous 90-Day Ultimate Lean Body program combines strength training, circuit training, and interval training to get you insane results in less than 30 minutes per workout.
MAX Workouts by Shin Ohtake - High-Intensity Workout Routines That Get You Lean & Fit, Fast!
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MAX Workout Club : High Intensity Interval Training Exercises With Kettlebells, Dumbbells, Barbells, Plus Olympic Weightlifting and Powerlifting Techniques. Workouts, Workout Videos, Exercise Videos, Fitness Articles, Strength Training & Conditioning...
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