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The fitness Updates, our own way wish to express our part to find the secret of happiness and you can find happiness. The four councils on our part are; 1) Stay Focused, 2) Staying realistic, 3 ) Staying small and 4) remain active.
Live healthy, light and fit. Me, fitness and food enthusiast, sharing own experiences on how to integrate well-balanced exercise and mindful nutrition into your lifestyle
Need inspiration? Say things like "I just want to be happy"? Read through fitness blogs, nutrition blogs and others for encouragement to be healthy.
Live to be happy. Inspire to be you. Health, Happy, Fit.
Trying to figure out what to write a blog about seemed pretty daunting at first but the I realized the best thing to do is write about what makes me happy...Fitness and cupcakes. The two sound like they would be worlds apart but for me they are in pe...